Weigh In record (no journal entry) for 16 August 2023
|
91.9 kg
Lost so far: 7.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
251 kcal
|
Fat: 4.52g | Prot: 11.54g | Carbs: 42.62g.
Breakfast: Dolce Gusto Café Au Lait. Dinner: AH Tijger Bruin, Aardbeien, Domspitz Milch Cottage Cheese. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noer123456's Weight History
|