Weigh In record (no journal entry) for 16 August 2023
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 34.67g | Prot: 24.96g | Carbs: 22.18g.
Breakfast: Сливочное Масло, Хлебокомбинат Петровский Хлеб без Дрожжей , Кофе с Молоком, Азбука Сыра Сыр Гауда , Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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mandarinka150590's Weight History
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