Tsarevna23's Journal, 16 Aug 23

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Weigh In record (no journal entry) for 16 August 2023

65.3 kg Lost so far: 0.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:

1769 kcal

Fat: 75.71g | Prot: 112.07g | Carbs: 162.00g. Breakfast: Грейпфрут, Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Мохито безалкогольный, Кесадилья, Запеченная или Жареная Камбала. Dinner: Нектарины, Дыня Торпеда, Кофемания Окрошка на Квасе. more...

1593 kcal

Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Tsarevna23's Journal, 16 Aug 23

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Tsarevna23's Weight History