Weigh In record (no journal entry) for 16 August 2023
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 34.05g | Prot: 120.57g | Carbs: 229.53g.
Breakfast: Tuorlo d'uovo, NaturaSí Gallette di Riso Integrale, Miele, Chiquita Banana, Perugina Cacao Amaro, Albume d'uovo, Probios 100% Pesche. Lunch: Olio Extra Vergine di Oliva, Coop Riso Basmati, Petto di Pollo, Carne. Dinner: Patate Dolci, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Susine, My Love My Life Mandel Natur, Conad Riso Soffiato Biologico. more...
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Losing 0.2 kg a Week
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