Weigh In record (no journal entry) for 16 August 2023
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 45.10g | Prot: 29.96g | Carbs: 62.45g.
Breakfast: Tarçın, Eker Süzme Yoğurt, Salatalık (Soyulmuş), Zeytinyağı, Domatesler, Maydanoz, Omlet Yumurta veya Karışık Yumurta. Dinner: Eker Süzme Yoğurt, Tereyağlı Pirinç Pilavı, Zeytinyağlı Taze Fasulye. Snacks/Other: Aşure. more...
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Losing 1.4 kg a Week
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bubelincelecek's Weight History
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