Bruno Rossi's Journal, 25 Dec 17

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Weigh In record (no journal entry) for 25 December 2017

114 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2017:

2492 kcal

Fat: 98.33g | Prot: 152.82g | Carbs: 242.65g. Lunch: Frango Grelhado (Pele Não Consumida), Rondelli de Presunto e Queijo. Snacks/Other: Flash Power Energético, Pão de Coco, VPJ Hamburguinho de Picanha. more...

3294 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 16 hours and 36 minutes, Sleeping - 6 hours and 34 minutes. more...

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Bruno Rossi's Journal, 25 Dec 17

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Bruno Rossi's Weight History