Weigh In record (no journal entry) for 15 August 2023
|
61.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 53.42g | Prot: 57.54g | Carbs: 92.71g.
Breakfast: Пить Кофе Какао, Творог 5%. Lunch: Boom Bastic Вафля с Ореховым Кремом и Хрустящим Рисом. Dinner: ВкусВилл Сэндвич-Ролл с Омлетом, Ветчиной и Сыром Индейка. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|