Weigh In record (no journal entry) for 15 August 2023
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42.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 55.74g | Prot: 50.22g | Carbs: 115.94g.
Breakfast: Kinder Joy, Ehrmann Vanilla Pudding High Protein , Bombbar Протеиновое Печенье Кокос. Lunch: Bombbar Протеиновое Печенье Кокос, Альпен Гольд Миндаль и Кокос. Dinner: Альпен Гольд Миндаль и Кокос, Большой Папа Мороженое Клубника. more...
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Losing 0.7 kg a Week
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нагито комаеда's Weight History
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