Weigh In record (no journal entry) for 15 August 2023
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90.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 25.63g | Prot: 47.39g | Carbs: 53.29g.
Lunch: Bauducco Levíssimo Água e Sal, Conquista Palmito em Conserva Picado, Hambúrguer Caseiro. Dinner: Vigor Grego Frutas Vermelhas, Itambé Iogurte Grego Frutas Amarelas. Snacks/Other: Nespresso Café, Cacau Show Bendito Cacau 65%. more...
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Losing 0.3 kg a Week
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Fa Prado's Weight History
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