Weigh In record (no journal entry) for 15 August 2023
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70.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 25.10g | Prot: 43.58g | Carbs: 45.64g.
Breakfast: Nordic Геркулес Финский, Домик в деревне Молоко 3,2%, Вареное Яйцо, Савушкин Продукт Теос 2%. more...
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Losing 0.0 kg a Week
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kurt.199's Weight History
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