Weigh In record (no journal entry) for 15 August 2023
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97 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 78.02g | Prot: 44.01g | Carbs: 48.31g.
Breakfast: Tonadita Manteca sin Sal, Café, Sal Marina, God Bless You Aceite de Coco Neutro. Lunch: Queso Feta, Best Atún Desmenuzado en Aceite y Agua, Palta, Huevo, Tomates. Dinner: Bollo, Papa al Horno (sin Comer la Cáscara), Milanesa de Berenjena. Snacks/Other: Queso Feta. more...
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Losing 0.0 kg a Week
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Nonnie.O's Weight History
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