Weigh In record (no journal entry) for 15 August 2023
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83.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 6.73g | Prot: 41.17g | Carbs: 131.78g.
Breakfast: Muesli (Frutos Secos), Frutillas, Banana, Yogur Descremado Bebible. Lunch: Zapallo, Cuadrada, Arroz Blanco Cocido. Snacks/Other: Banana. more...
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Gaining 0.2 kg a Week
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guscochia's Weight History
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