Weigh In record (no journal entry) for 15 August 2023
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 87.67g | Prot: 81.69g | Carbs: 35.50g.
Breakfast: Zirkulin Flohsamenschalen , Aldi Garnelen, Wonnemeyer Knoblauchcreme. Lunch: Gekochtes Ei, Tomatenmark, Aldi Putenbrustfilet, Aldi Rote Paprika. Dinner: Schmalz, Zucchini, Spiegelei, Wiesenhof Geflügelwurst. more...
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Losing 4.4 kg a Week
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Pinkalotta's Weight History
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