Weigh In record (no journal entry) for 15 August 2023
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 61.73g | Prot: 168.16g | Carbs: 261.09g.
Breakfast: Pan Blanco, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Milanesa de Soja Pancreps , Maggi Puré de Papas, Banana, 3 Arroyos Almohaditas Rellenas. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pan Blanco, Entraña. Snacks/Other: Manzana, Ser Postre Dulce de Leche, Exquisita Bizcochuelo de Vainilla, La Serenísima Dulce de Leche Clásico, 3 Arroyos Almohaditas Rellenas. more...
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Gaining 0.5 kg a Week
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guille.avendano's Weight History
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