Weigh In record (no journal entry) for 15 August 2023
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77.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 13.67g | Prot: 10.36g | Carbs: 3.32g.
Breakfast: Yumurta, Şekersiz Türk Kahvesi, Beyaz Peynir, Badem. more...
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Gaining 0.0 kg a Week
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pussuk27@'s Weight History
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