Sammael7's Journal, 15 Aug 23

- Web idass (la del plicómetro): 14,3% de grasa.
- Báscula Huawei Scale 3 Pro: 18,2% de grasa.
60.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:
2355 kcal Fat: 81.99g | Prot: 121.87g | Carbs: 279.92g.   Breakfast: Pascual Leche Entera, Crownfield Copos de Avena Suaves, Pascual Leche Entera, Pascual Leche Entera, Crownfield Copos de Avena Suaves, Lidl Arándanos Congelados, Ultimate Stack Creatina, Crownfield Copos de Avena Suaves. Lunch: Merluza, Almendras. Dinner: yogur milbona, tortilla francesa, Ensalada típica, Patata Cruda. Snacks/Other: Higos, Bellarom Cacao Puro, Baresa Aceitunas Verdes Rellenas de Anchoa. more...
Gaining 0.2 kg a Week

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Sammael7's Weight History


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