Weigh In record (no journal entry) for 15 August 2023
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119.9 kg
Lost so far: 4.7 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 39.29g | Prot: 64.56g | Carbs: 68.32g.
Lunch: Сады Придонья Томатный Сок, Пелядь. Dinner: Сметана 15%, Эмиль Сыр Адыгейский , Помидоры, Пицца Пепперони (36 см). more...
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Losing 9.8 kg a Week
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shanty7218's Weight History
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