eIIIIIIa's Journal, 15 Aug 23

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Weigh In record (no journal entry) for 15 August 2023

48.3 kg Lost so far: 2.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:

882 kcal

Fat: 21.26g | Prot: 40.51g | Carbs: 137.37g. Lunch: 수육, 광화문 미진 들기름 막국수. Dinner: 누리웰 메추리알 장조림, 고등어조림, 콩밥. Snacks/Other: 감자떡, 라라스윗 바닐라빈 아이스크림 , 아메리카노. more...

1233 kcal

Exercise: 산책 - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 15 minutes. more...

Gaining 0.8 kg a Week

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eIIIIIIa's Weight History

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eIIIIIIa's Journal, 15 Aug 23

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eIIIIIIa's Weight History