Weigh In record (no journal entry) for 15 August 2023
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75.4 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 29.07g | Prot: 69.08g | Carbs: 40.28g.
Breakfast: Frischli Kaffeemilch 4%, Gekochtes Ei. Lunch: Naturjoghurt, Ja! Schmand, Edeka Zucchini , Lauchzwiebeln, Lidl Hänchenbrust, K-Bio Vollkorn Couscous. more...
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Gaining 0.9 kg a Week
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Eve160983's Weight History
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