Weigh In record (no journal entry) for 15 August 2023
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165.5 kg
Lost so far: 14.4 kg.
Still to go: 105.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 17.39g | Prot: 31.52g | Carbs: 46.93g.
Breakfast: Andechser Natur Bio-Sahne Pudding Vanille. Dinner: Pilzcreme. Snacks/Other: ESN Isoclear Peach Iced Tea, Möhrensuppe. more...
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Losing 14 kg a Week
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Katrin-N's Weight History
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