Weigh In record (no journal entry) for 15 August 2023
|
73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
2674 kcal
|
Fat: 41.11g | Prot: 119.53g | Carbs: 495.38g.
Breakfast: Maçã, Batavo Iogurte Pense Zero Batido, Chuchu Cozido, Peras, Berinjela, Filé de Frango Grelhado, Banana. Lunch: Morangos, Maçã, Banana, Ovo. Dinner: Maçã, Arroz Branco (Cozido). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofia01234's Weight History
|