Weigh In record (no journal entry) for 15 August 2023
|
67.3 kg
Lost so far: 30 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 3.41g | Prot: 21.74g | Carbs: 14.98g.
Breakfast: Bionova Протеиновая Гранола Ягодная, Черника, ВкусВилл Творог Пластовой Обезжиренный. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timofeeva_irina's Weight History
|