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Pa_trycja
Journal
15 Mar 15
Pa_trycja's Journal, 15 Mar 15
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Weigh In record (no journal entry) for 15 March 2015
43.2 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2015:
379 kcal
Fat: 26.51g | Prot: 15.32g | Carbs: 22.82g.
Lunch:
Śledź w sosie curry, Barszcz Czerwony.
Snacks/Other:
Jabłko, Smoothie jabłkowe, Kawa z Mlekiem.
more...
1520 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
steady weight
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Pa_trycja's Weight History
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