Weigh In record (no journal entry) for 15 August 2023
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94 kg
Lost so far: 23.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 14.99g | Prot: 25.40g | Carbs: 69.79g.
Breakfast: Mandarinas, La Serenísima Leche Descremada, Pan Blanco, Huevo. more...
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Gaining 0.1 kg a Week
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franvelert's Weight History
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