Weigh In record (no journal entry) for 15 March 2015
|
110 kg
Lost so far: 8.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 67.55g | Prot: 91.79g | Carbs: 120.01g.
Breakfast: Albert Ménés Confiture Extra de Cerise Noire, Pain au Lait, Super U Barre de Céréales Chocolat Noir. Lunch: U Yaourt aux Fruits 0%, Gratin de Courgettes, Aldi Saucisses de Strasbourg. Dinner: Sauce de Soja (Shoyu), Blanc de Poulet, Crevette Cuite ou Grillée, Traditions d'Asie Nouilles Chinoises aux Légumes, U Yaourt aux Fruits 0%. Snacks/Other: Auchan Chocolat Noir 52%, Fin Carré Chocolat Blanc, Crownfield Barres Céréales. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|