Weigh In record (no journal entry) for 14 August 2023
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101.5 kg
Lost so far: 78.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 73.49g | Prot: 146.29g | Carbs: 122.57g.
Breakfast: Mermelada, La Paulina Queso Cremoso Tradicional, Granix Sandwich. Lunch: Zanahoria, Huevo, Cuadril. Dinner: Aguila Chocolate. Snacks/Other: Arcor Dulce de Batata, Star Nutrition Premium Whey Protein, La Paulina Queso Cremoso Tradicional, Granix Sandwich. more...
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steady weight
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mauricio quinterno's Weight History
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