Weigh In record (no journal entry) for 14 August 2023
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93.2 kg
Lost so far: 20.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 7.70g | Prot: 37.84g | Carbs: 32.38g.
Breakfast: Danone Yopro 15G High Protein Morango, Banana Prata, Pullman Pão de Forma sem Açúcar 12 Grãos, Tirolez Creme de Ricota Light, Clara de Ovo Cozida, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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mvelani1's Weight History
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