Weigh In record (no journal entry) for 14 August 2023
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 30.45g | Prot: 39.51g | Carbs: 84.11g.
Breakfast: Яшкино Ирис Сливочный, Хлеб Черный, Жареное Яйцо. Lunch: Шницель Куриный. Dinner: Энержи Коктейль Шоколадный Мусс . Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 1.8 kg a Week
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v.yarusova's Weight History
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