Weigh In record (no journal entry) for 14 August 2023
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 73.01g | Prot: 32.29g | Carbs: 30.24g.
Breakfast: Глобино Бекон, Кабачок, Огурец (без Кожуры), Сливочное Масло, Яйцо. Lunch: Оливковое Масло, Глобино Бекон, Кедровые Орехи , Урюк, Кабачки. more...
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Losing 0.6 kg a Week
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ksenia_keto's Weight History
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