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NoahPanda
Journal
14 Mar 15
NoahPanda's Journal, 14 Mar 15
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Weigh In record (no journal entry) for 14 March 2015
88 kg
Lost so far:
7 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2015:
1808 kcal
Fat: 73.36g | Prot: 76.15g | Carbs: 208.23g.
Breakfast:
Joker 100% Pur Jus Multifruit.
Lunch:
McDonald's Sundae Chocolat, McDonald's P'tit Wrap Ranch, Ketchup, McDonald's McChicken, McDonald's Deluxe Potatoes (Moyenne).
Dinner:
St Michel Madeleines (15g), Boeuf Bourguignon.
Snacks/Other:
Casino Jus de Pomme.
more...
2282 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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NoahPanda's Weight History
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