Weigh In record (no journal entry) for 14 August 2023
|
55.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 62.13g | Prot: 25.55g | Carbs: 43.05g.
Lunch: Славянский Мясокомбинат Полендвичка Юбилейная . Dinner: Клубника. Snacks/Other: Славянский Мясокомбинат Полендвичка Юбилейная, Салат овощной MS. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliams777's Weight History
|