Weigh In record (no journal entry) for 14 August 2023
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 34.14g | Prot: 32.22g | Carbs: 82.90g.
Lunch: Rujak Cingur. Snacks/Other: Mie Ayam, Chiki Chiki Balls Rasa Keju, Melon. more...
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Losing 0.4 kg a Week
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nila.andela's Weight History
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