Weigh In record (no journal entry) for 13 August 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 97.51g | Prot: 90.88g | Carbs: 184.35g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Bananas , Strawberries . Dinner: Butter , Sour Cream, Great Value Feather Shredded Colby & Monterey Jack Cheese, Meat with Barbecue Sauce, Baked Potato (Peel Eaten). more...
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Losing 3.2 kg a Week
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melissaconner36's Weight History
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