Weigh In record (no journal entry) for 13 August 2023
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77 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 40.76g | Prot: 42.93g | Carbs: 211.67g.
Breakfast: Chipá. Snacks/Other: Tutucas. more...
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Losing 3.5 kg a Week
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Ailen Duart's Weight History
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