friastika1991's Journal, 11 Jul 23

OPNAME karena Muntaber dr tggal 4 - 7 Juli 2023, gejala: demam, pusing, mual, muntah dan diare. selama di RS nafsu makan berkurang, sering diare. tapi Alhamdulillah BB jd turun dr 82kg ke 79kg 🥹 mudah2an bisa turun turun lagi smpe 70kg aamiin 😊
79 kg Lost so far: 7.8 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
240 kcal Fat: 8.00g | Prot: 3.00g | Carbs: 37.00g.   Snacks/Other: Beng-Beng Beng-Beng, Regal Marie. more...
2092 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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friastika1991's Weight History


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