Weigh In record (no journal entry) for 13 August 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 57.31g | Prot: 68.14g | Carbs: 122.80g.
Breakfast: Vemondo Boisson au Soja, Thé Noir, Carrefour Huile d'olive Vierge, Oeuf. Lunch: Crème Chantilly, Lidl Glace, U Choux de Bruxelles, Lidl Thon au Naturel, Bjorg Soja Cuisine, Carrefour Riz Basmati. Dinner: Vin Rosé, Champignons, Bénédicta Mayonnaise, Fleury Michon Rôti de Porc Cuit 100% Filet, U Macédoine de Légumes . Snacks/Other: Carrefour Palmiers. more...
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1763 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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