Weigh In record (no journal entry) for 12 August 2023
|
62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 21.78g | Prot: 49.46g | Carbs: 105.87g.
Breakfast: Azúcar Granulada, Colun Leche Descremada, Cola Cao Original, San Jorge Salame Italiano, Pan Tostado. Lunch: Clara de Huevo, Bistec de Res, Arroz Blanco. Snacks/Other: Pizza de Queso (36 Cm, Masa Delgada). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naomizxst's Weight History
|