옵두배's Journal, 13 Aug 23

그래 빠진 것 같더라
74.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
1732 kcal Fat: 75.37g | Prot: 105.81g | Carbs: 154.25g.   Breakfast: 푸드나무 247 데일리 견과바(초코아몬드), 마이프로틴 임팩트웨이. Lunch: 육개장, 밥. Snacks/Other: 순살치킨. more...
Losing 0.9 kg a Week



     
 

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옵두배's Weight History


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