Weigh In record (no journal entry) for 12 August 2023
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80.1 kg
Lost so far: 4.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 99.81g | Prot: 62.30g | Carbs: 291.36g.
Breakfast: 5% Nutrition Protein Shake, Bananas. Lunch: Wal-Mart Donut Holes. Dinner: HEB Garden Salad Blend, Cheese Filled Tortellini with Cream Sauce, Ready Pac Fruit Bowl, Aunt Jemima Butter Rich Syrup, Plain Pancakes . Snacks/Other: El Pollo Loco Chips & Guacamole, Lay's KC Masterpiece BBQ Flavored Potato Chips. more...
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Losing 0.3 kg a Week
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Steff_honeyyy's Weight History
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