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空腹11時7:30早餐蛋香蕉地瓜250卡88+42早午餐132+1583=1715元
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 45.16g | Prot: 75.64g | Carbs: 130.02g.
Breakfast: 牛哥 特選日式栗子地瓜, 油炸芭蕉, 滷蛋. Lunch: 小魚乾, 7-11 鮪魚蛋雙拼三明治, 義美 古早傳統無加糖豆奶 (400毫升). Dinner: 中華 超嫩豆腐, 金針菇, 雞蛋（整個）, 皇帝蕉/蘋果蕉, 7-11 削皮富士蘋果袋, 桂格(Quaker) 養生全穀粉. Snacks/Other: 愛之味 黑豆水, HANA 蒸黑豆 (35g), 品皇 黑豆茶. more...
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steady weight
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animi4911's Weight History
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