Weigh In record (no journal entry) for 12 August 2023
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 66.30g | Prot: 65.63g | Carbs: 174.76g.
Breakfast: Global Village Апельсиновый Сок. Lunch: Курица Вареная, Белый Город Молоко 2,5%, King Protein Soy Protein. Dinner: Агуша Йогурт Северные Ягоды. Snacks/Other: Коровка из Кореновки Мороженое Пломбир, Большой Папа Пломбир Чёрная Смородина. more...
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Gaining 3.5 kg a Week
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anastasia's dairy's Weight History
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