Weigh In record (no journal entry) for 12 August 2023
|
60.5 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 14.33g | Prot: 84.89g | Carbs: 40.59g.
Lunch: Tomates Cereja, Repolho Verde, Filé Mignon Grelhado, Patinho. Snacks/Other: Mamão Papaia, Max Titanium Top Whey 3W Chocolate, Frimesa Iogurte Desnatado. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeatrizMel's Weight History
|