Weigh In record (no journal entry) for 12 August 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 36.67g | Prot: 29.79g | Carbs: 31.68g.
Breakfast: Balance of Nature Veggies, Balance of Nature Fruits, Sour Dough Bread, Provolone Cheese, Bacon, Great Value Half & Half, Butter (Salted), Egg. more...
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Gaining 1.3 kg a Week
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