pegbou62's Journal, 12 Aug 23

Weigh In record (no journal entry) for 12 August 2023
67.8 kg Lost so far: 2.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:
1556 kcal Fat: 59.37g | Prot: 73.57g | Carbs: 186.92g.   Breakfast: Bonne Maman Confiture Fruits Rouges Intenses, Café, Bridelight Beurre 15%, Pain de Seigle (Teneur Réduite en Calories). Lunch: Pain de Seigle (Teneur Réduite en Calories), Le Cantonnais Nems au Poulet , Mayonnaise, Carrefour Macédoine de Légumes, Tomates, Laitue, Salade d'Huile et de Vinaigre (Recette Maison), Danone Hipro Crème Dessert Caramel. Dinner: Activia Pêche Framboise , Domino's Pizza Chicken Delight, Salade César. more...
1801 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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pegbou62's Weight History


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