Weigh In record (no journal entry) for 12 August 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 16.04g | Prot: 20.08g | Carbs: 42.27g.
Breakfast: Quaker Aveia em Flocos, Mamão, Café com Leite e Açúcar, Camponesa Manteiga com Sal, Queijo Mozzarella, Ovo Frito sem Gordura, Pullman Pão de Forma. more...
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Losing 0.3 kg a Week
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rafaelamunizluno's Weight History
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