Weigh In record (no journal entry) for 12 August 2023
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69.1 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 130.99g | Prot: 123.36g | Carbs: 182.43g.
Breakfast: Aceite de Coco, Palta Hass, Quaker Avena Instantánea, Huevo. Lunch: Grido Torta Helada Milka, La Serenísima Queso en Fetas Danbo, Campo Austral Jamón Crudo, Pickles, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Verduras Salteadas, Verdura Hervida, Hígado. Snacks/Other: Huevo, Aguila Chocolate Amargo 70% Cacao, Manzana Verde. more...
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Gaining 4.9 kg a Week
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dragonmati's Weight History
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