Weigh In record (no journal entry) for 12 August 2023
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 30.56g | Prot: 51.95g | Carbs: 79.11g.
Breakfast: Keçi Peyniri, Dimes Cool Lime Özü, Polonez Fit Yaşam Hindi Füme Eti, Kepekli Ekmek, Domatesler. Dinner: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Fırında Patates, Havuç, Izgara Tavuk. Snacks/Other: Danone Activia Çilekli . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sally.s..'s Weight History
|