David BONIFACE's Journal, 14 Mar 15

Weigh In record (no journal entry) for 14 March 2015
95.6 kg Lost so far: 16.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2015:
1077 kcal Fat: 15.29g | Prot: 95.00g | Carbs: 98.53g.   Breakfast: Figues Sèches, Activia Activia 0% Citron-Citron Vert, Pain Complet, Café Expresso. Lunch: Maille Cornichon, Radis, Tomates Cerises, Fleury Michon Jambon Supérieur Léger. Dinner: Vin de Table Rouge, Champagne, Haricots Verts, Viande de Dinde (Cuite, Rôtie), Chou-Fleur, Mini-Carottes. more...
Losing 1.4 kg a Week

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David BONIFACE's Weight History


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