Weigh In record (no journal entry) for 12 August 2023
|
124.8 kg
Lost so far: 7.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 34.23g | Prot: 30.62g | Carbs: 114.82g.
Lunch: Plain Tortilla Wraps, Weight Watchers Cottage Pie. Snacks/Other: Milk Chocolate. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
insertD1sk's Weight History
|