Weigh In record (no journal entry) for 12 August 2023
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59.9 kg
Lost so far: 11.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 89.21g | Prot: 62.28g | Carbs: 165.61g.
Breakfast: Sir Winston Tea Té Royal Earl Grey, Kirkland Maple Syrup 100% Pure, Tortitas con agua. Lunch: Entrepinares Queso Tierno, Hacendado Tortilla de Patata con Cebolla. Dinner: Entrepinares Queso Tierno, Hacendado Crackers Espelta. more...
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Losing 4.2 kg a Week
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Malenagb's Weight History
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